CLASSES TAUGHT BY SIRI KARTAR
Gatka - Indian Martial Arts of the Sikhs
Develop coordination, focus and ambidexterity while enhancing clarity and confidence.
Gatka is a discipline of self-empowerment and grace, increases stamina, and improves mental, physical and spiritual well-being.Its an aerobic workout done with the martial beats of devotional compositions, to sustain the practice.
@ Fateh Akhara
1644 S La Cienega Blvd Los Angeles, CA 90035
Days: Every Monday
Time: 6:00 - 7:00 P.M.
Single class: $17
Five Classes: $75
Kundalini Yoga for Pregnant Mothers + Mother and Child
Rebalance, realign and harmonize.
Stretch, open, and allow the changes in your body, mind, and spirit to occur.
Chant to connect with the harmony and peace within, face the day in grace.
Connect with your tribe of other moms and moms to be. Share to feel connected and stronger.
1122 S Robertson Blvd #17, Los Angeles, CA 90035
Saturdays from 11:00 - 12:00 P.M.
Single class: $15
Gatka for Gurdwara Service Children
MARTIAL ART of the sikhs
Guru Ram Das Ashram LA
Time: 10:45 - 11:15 A.M. (Dates determined by the Children's Program Committee)
Part of Guru Ram Das Ashram Children's Program